Twelve-step program

A twelve-step program (or programme) is a fellowship which aims at the recovery of its members from the consequences of an addiction, a compulsion, or another harmful influence on their lives, with the help of the Twelve Steps. Also the specific program of recovery that is applied within such a fellowship, is called a twelve-step program. The fellowship, a bond of loosely organized, autonomous groups, functions on the basis of principles, formulated in the Twelve Traditions. Synonyms are anonymous program and A-program; the original twelve-step program is Alcoholics Anonymous (A.A.).

The Twelve Steps

The Twelve Steps of Alcoholics Anonymous are as follows.

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• We admitted we were powerless over alcohol — that our lives had become unmanageable.
• Came to believe that a Power greater than ourselves could restore us to sanity.
• Made a decision to turn our will and our lives over to the care of God as we understood Him.
• Made a searching and fearless moral inventory of ourselves.
• Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
• We're entirely ready to have God remove all these defects of character.
• Humbly asked Him to remove our shortcomings.
• Made a list of all persons we had harmed, and became willing to make amends to them all.
• Made direct amends to such people wherever possible, except when to do so would injure them or others.
• Continued to take personal inventory and when we were wrong promptly admitted it.
• Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
• Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

(Source: Alcoholics Anonymous)

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Other twelve-step groups have modified these steps slightly to refer to problems other than alcoholism.

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