Tony Robbins

Anthony Robbins (born 29 February 1960, Glendora, California) is an American motivational speaker and writer.

Techniques

Among the techniques Robbins teaches are the following:

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• Altering the body's physiology to achieve a change of emotional state.
• Asking specific questions to direct one's attention to aspects of human experience that create a more favorable psychology.
• Getting leverage to create change by associating a person's old behavior with massive pain and the desired new behavior with massive pleasure.
• Interrupting one's limiting pattern by doing something totally unexpected.
• Conditioning behavior by visualizing it over and over again.
• Goal-setting
• Creating a "Compelling future", vividly imagining one's end result to generate enthusiasm and power to work towards one's goals.