Self-realization

In yoga, self-realization is knowledge of one's true self. This true self is also referred to as the atma to avoid ambiguity. The term "self-realization" is a translation of the Sanskrit expression atma jnana (knowledge of the self or atma). The reason the term "realization" is used instead of "knowledge" is that jnana refers to knowledge based on experience, not mere intellectual knowledge.

See also

• Self-actualization
• Enlightenment