Running

Running is by definition the fastest means for an animal to move on foot. It is defined in sporting terms as a gait in which at some point all feet are off the ground at the same time. It is a form of aerobic exercise.

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Jogging is a poorly-defined term which generally refers to a type of slow running, previously called "roadwork" when athletes in training, such as boxers, customarily ran several miles each day as part of their conditioning. In the 1960s or 1970s the word "roadwork" was mostly supplanted by the word "jogging" and this form of running became quite popular among many people at that time in the United States. Jogging is a "high-impact" exercise that places strain on the body, notably the joints of the knee. This is actually one of the basic reasons for doing the exercise, as the impact drives growth processes in the body. Some dropped jogging in order to take up "low-impact" exercises such as stair climbing. Jogging can be combined with other kinds of exercising. Special trails that combine them are called trim trails.

Move: MOVE! is an organisation formed in Philadelphia, Pennsylvania in 1972 by John Africa (Vincent Leaphart) and Donald Glassey. It was described by CNN as: A loose-knit, mostly black group whose members all adopted the surname Africa, advocated a "back-to-nature" lifestyle and preached against technolo...

Foot: The foot is a biological structure found in many animals that is used for locomotion. The plural of foot is feet, and this pair is one of seven mutated English plurals....

Sport: A sport consists of a physical activity or skill carried out with a recreational purpose: for competition, for self-enjoyment, to attain excellence, for the development of a skill, or some combination of these. A sport has physical activity, side by side competition, and a scoring system. The differ...

Running related Images and Photos (experimental)

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