Physical strength

The magnitude of physical strength, often referred to as just strength, determines the ability of a person or animal to exert force on physical objects using muscles.

Related Topics:
Force - Muscles

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Strength can be divided into two categories. Short-term endurance and long-term endurance. In humans, there are three primary muscle fiber classifications: Slow Twitch (Type I or ST), Fast Twitch A (also known as Type IIa or FT-A), and Fast Twitch B (Type IIb or FT-B).

~ ~ ~ ~ ~ ~ ~ ~ ~ ~