Physical culture
Physical culture is the promotion of muscular growth, strength and health through various physical exercise regimens like resistance training, bodybuilding, sports, stretching, and posture correction techniques. Eugen Sandow and Bernarr Macfadden were two of its earliest popularisers.
Related Topics:
Resistance training - Bodybuilding - Sport - Stretching - Posture - Eugen Sandow - Bernarr Macfadden
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