Personal trainer

A personal trainer is a fitness professional who is hired for private instruction. Generally thought to be a commodity afforded only to the rich and famous, personal trainers are now widely available for a variety of people with a variety of goals (and with a variety of budgets). A trainer will help his or her employer maintain exquisite physical condition by designing a specialized exercise regiment for said client. There are many trainers who offer their clients a range of service from nutrition advice, to postural exercises, to behaviour change.

~ ~ ~ ~ ~ ~ ~ ~ ~ ~