Mike Mentzer
Mike Mentzer (November 15, 1951–June 10, 2001) was a philosopher, bodybuilder, author, and businessman. Mentzer took the bodybuilding concepts developed by Arthur Jones and perfected them. Through years of study, observation, knowledge of stress physiology and the most up-to-date scientific information available, and careful use of his reasoning abilities, Mentzer was able to devise and successfully implement a theory of bodybuilding. Mentzer's theories are intended to help a person achieve their full genetic potential within the shortest amount of time.
External links
- http://www.mikementzer.com
- Article: "My Mike Mentzer Training Experience" by Paul Becker
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