Martial art

Martial arts, also known as fighting systems, are bodies of codified practices or traditions of training for combat, usually without the use of guns and other modern weapons. Today, people study martial arts for various reasons including competition, fitness, self-defense, self-cultivation (meditation), mental or character development, and self-confidence.

Testing and Competition

In general, testing or evaluation in some form is important to martial art practioners of many disciplines who wish to determine their own level of skill in specific contexts. Students within individual martial art systems often undergo periodic testing and grading by their own teacher in order to advance to a higher level of recognized achievement, such as a different belt color or title. The type of testing used varies from system to system but may include forms or sparring. Sparring can generally be divided into light- or medium-contact, and full-contact variants. Both forms and sparring are commonly used in martial art exhibitions and tournaments. Some competitions pit practitioners of different disciplines against each other using a common set of rules.

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Forms

Forms, known as kata in various Japanese arts, involve the performance and interpretation of routines, either traditional or recently invented, both unarmed and armed. These may be performed solo or with more than one practioner. By definition, forms are distinguished from sparring in that they involve mostly pre-determined routines and patterns which may artistically resemble combat but are inherently non-combative or co-operative. Jet Li is a well-known practioner who has been successful in form-based wushu tournaments. In open competitions, the routines may be evaluated by a panel of master-level judges from more than one martial art background.

Related Topics:
Kata - Jet Li - Wushu

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Light and medium-contact sparring

Sparring in some martial arts may involve a point-based system of light to medium-contact sparring in a marked-off area where both competitors are protected by foam padding; certain targets are prohibited, such as face and groin, and certain techniques may be also prohibited. Points are awarded to competitors on the solid landing of one technique. Again, master-level judges start and stop the match, award points, and resolve disputes. After a set number of points are scored or when the time set for the match expires (for example, three minutes or five points), and elimination matches occur until there is only one winner. These matches may also be sorted by gender, weight class, level of expertise and even age. Some critics of these point sparring competition note that this type of training teaches students to pull their punches or not throw combination attacks as the fighting is frequently stopped by judges to award points or declare fouls. This disruption alters the flow of actual combat and enforces what some see are the bad habits of not following through on attacks, lowering your guard, and relying on tactics that may score points but lack the power to disable or hurt an actual attacker.

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Full-contact fighting

"Full-contact" sparring or fighting is often pursued by martial art practioners who are interested in realistic unarmed combat. The phrase may refer to several aspects which differentiate it from light and medium-contact sessions. It may imply a general lack of protective gear. For example, Kyokushin is a variant of karate that requires advanced practioners to engage in sparring while wearing no more than a groin guard for protection. It may refer to a full variety of permitted attacks and contact zones on the body, excluding a small and limited number of forbidden techniques such as biting, groin striking or attacking the eyes, bestowing significant fighting freedom upon the competitors. The phrase could also refer to the use of full force in order to disable the opponent, either by knock out or direct submission of defeat. There is often a lower emphasis on scoring points, assuming a point system exists; points, judges and time limits were not used in the early UFC events, whose outcomes were determined only by the inability to continue. Due to these factors, full-contact matches tend to be more aggressive in character. Vale tudo, meaning anything goes, is a definite form of full-contact fighting. Nearly all MMA events, including UFC, PRIDE, Pancrase and Shooto, use full-contact rules, although recently the use of small protective gloves and other safety rules have been added. Brazilian Jiu-Jitsu and Judo do not allow striking but are full-contact in the sense that full force is applied during grappling and submissions. Some versions of Sambo are full-contact.

Related Topics:
Kyokushin - Karate - Vale tudo - Pancrase - Shooto - Brazilian Jiu-Jitsu - Judo - Sambo

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Some practioners believe that physically defeating the enemy, as opposed to winning a sport match by rules, is the only important matter in hand-to-hand combat. Some of them treat martial arts only as matters of self-defense or life-and-death situations. For instance, one practioner said "Forget about winning and losing let him fracture your bones and you take his life." As such, these people may prefer not to participate in most types of rule-based martial art competition (even one such as vale tudo), electing instead to study fighting techniques with little or no regard to competitive rules or, perhaps, ethical concerns and the law (the techniques practiced may include attacking vulnerable spots such as the groin or the eyes). Nonetheless, others maintain that, given proper precautions such as a referee and a ring doctor, full-contact matches with basic rules could serve as a useful gauge of one's overall fighting ability, encompassing broad categories including striking, grappling and finishing holds.

Related Topics:
Self-defense - One practioner - Ethical - Law

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While this type of contest -- for instance, the Chinese leitai-style contest, where the opponent is not considered completely defeated until thrown off the stage -- has traditionally been the manner in which martial arts are proven, there are few events that maintain this attitude today. -->

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