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Jealousy


 

Jealousy is an emotion experienced by one who perceives that another person is giving something that s/he wants (typically attention, love, or affection) to a third party. For example, a child will likely become jealous when her parent gives sweets to a sibling but not to her. While the child's jealousy might be assuaged if she also received candy from the parent, such is typically not the case for a jealous lover, who wants the beloved to give some kinds of attention exclusively to his or her self. A child may also feel very jealous if his sibling is invited to a party but he is not invited.

Individual coping

Where jealousy produces excessive discomfort or relationship difficulties, several strategies are available to reduce it. These include desensitization through controlled exposure to the jealousy-producing stimulus, revision of the underlying judgments (where these are irrational) through cognitive therapy, unearthing and addressing childhood conflicts that predispose one to jealousy, and changing the dynamics of the relationship to disrupt the jealousy-producing cycle. (Malach-Pines, Romantic Jealousy.)

Related Topics:
Desensitization - Cognitive therapy

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