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Hygiene


 

Hygiene is the maintenance of healthy practices. In modern terminology, this is usually regarded as a particular reference to cleanliness.

Some hygienic practices

Personal hygiene

  • Daily washing of the body and hair
  • More frequent washing of hands and/or face
  • Cleaning of the clothes and living area
  • General avoidance of bodily fluids
  • Holding a hand in front of the mouth when sneezing or coughing
  • Suppression of habits such as spitting or nose-picking
  • Use of condoms in sexual relations
  • Washing hands before eating
  • Not licking fingers before picking up sheets of paper
  • Not touching feces.

Food preparation and consumption

  • Cleaning of food preparation areas and equipment
  • Washing of hands after touching uncooked food when preparing meals
  • Not using the same utensils to prepare different foods
  • Non-sharing of cutlery when eating
  • Refrigeration of foods (and avoidance of certain foods in environments where refrigeration is or was not feasible)
  • The labeling of food to indicate when it was produced (or, as food manufacturers prefer, to indicate its best before date)
  • Proper storage of food so as to prevent contamination by vermin
  • Disposal of uneaten food and packaging
  • Institutional dish sanitizing

Medicine

  • Use of sterile bandaging and dressing of wounds
  • Use of protective clothing such as masks, gowns, caps, eyewear and gloves.
  • Sterilisation of instruments used in surgical procedures
  • Safe disposal of medical waste

Personal services

  • Sterilisation of instruments used by hairdressers
  • Sterilisation by autoclave of instruments used in body piercing