Exercise
![]() The word exercise can mean the following: ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Physical exercise is activity performed in order to develop or maintain physical fitness and overall health. Frequent and regular exercise is an important component in the prevention of some of the diseases of affluence such as cancer, heart disease, diabetes and obesity. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
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~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Exercises are generally grouped into three types depending on the overall effect they have on the human body:
Physical fitness: The notion of physical fitness is used in two close meanings.... Health: Defined negatively, health is the absence of illness, functionally, as the ability to cope with everyday activities, or positively, as fitness and well-being.... Diseases of affluence: Diseases of affluence are those diseases which are thought to be a result of increasing wealth in a society. They are thought to include diabetes, obesity, heart disease, cancer, high blood pressure, allergies, autoimmune diseases, asthma, alcoholism, depression and possibly a range or majority of o... Exercise related Images and Photos (experimental) | ~ Table of Content ~
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~ Related Subjects ~Heart disease (2) - Diabetes (2) - Obesity (2) - Cancer (2) - Autoimmune diseases (1) - Allergies (1) - Asthma (1) - Depression (1) - Alcoholism (1) - Health (1) - Diseases of affluence (1) - Physical fitness (1) - High blood pressure (1) - Affluence (1) -~ Community ~
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