Exercise

The word exercise can mean the following:

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• A setting in action or practicing.
• Any activity designed to develop or hone a skill or ability.
• Physical exercise

Physical exercise is activity performed in order to develop or maintain physical fitness and overall health. Frequent and regular exercise is an important component in the prevention of some of the diseases of affluence such as cancer, heart disease, diabetes and obesity.

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Exercises are generally grouped into three types depending on the overall effect they have on the human body:

Exercise: Physical exercise ►



 

Physical fitness: The notion of physical fitness is used in two close meanings....

Health: Defined negatively, health is the absence of illness, functionally, as the ability to cope with everyday activities, or positively, as fitness and well-being....

Diseases of affluence: Diseases of affluence are those diseases which are thought to be a result of increasing wealth in a society. They are thought to include diabetes, obesity, heart disease, cancer, high blood pressure, allergies, autoimmune diseases, asthma, alcoholism, depression and possibly a range or majority of o...




Exercise related Images and Photos (experimental)

Exercise Equipment	Eternal Exercise	Five Finger Exercise (1962)	The Exercise Yard or the Convict Prison c.1890
Elmo's World: Food, Water & Exercise! (DVD)	Morning Exercise in the Hofreitschule Josephsplatz 1890	Women Stretching During Exercise Session New York New York USA	Cover of School Exercise Book Illustrating the Siege of Syracuse by the Romans
How Not To Be Seen: Preparatory Exercise	Actress Suzanne Somers with Buttmaster Exercise Contraption Clamped across Her Head	Ring of Fairies Dancing Illustrating John Miltons Vacation Exercise	Richard Wagner German Composer Playing the Big Drum: His Favourite Exercise!