Diary

: See Diary (novel) for the novel by Chuck Palahniuk and Diary (album) for an album by Sunny Day Real Estate

Diaries/Journals and Healing

In the 1980s and 1990s diaries or journals became fertile ground for therapy. Many books have been published about how to write a diary (for increasing "self-awareness," for "finding your true self," and for healing from any number of personal troubles, including physical illness and trauma). An entire culture has evolved around the practice of journaling. There are many techniques to be attempted. (Many of these techniques enjoyed their first mention in Tristine Rainer's book.)

Related Topics:
1980s - 1990s

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