Defence mechanism

:The following article is about the psychological aspect of defence mechanism; it is also used in biology. For an article about that specific subject visit Defence mechanism (biology).

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Defence mechanisms (British spelling; Defense mechanisms in American English) are a set of unconscious ways to protect one's personality from unpleasant thoughts and realities which may otherwise cause anxiety. The notion of defence mechanism is an integral part of the psychoanalytic theory. Although often described as detrimental and negative ways that an individual deals with overwhelming stressors; these mechanisms can also be applied positively when dealing with conflicts. Used sparingly, they help people face difficult life situations. However, a defence mechanism can also lead to a neurosis if it causes a person to adopt ineffectual or inappropriate coping strategies.

Related Topics:
British - American English - Unconscious - Realities - Anxiety - Psychoanalytic - Stress - Conflict - Neurosis

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