Deadlift
The Deadlift is a weightlifting exercise where one lifts a loaded barbell (or, in the case of the trapbar deadlift, a loaded trapbar) off the ground from a stabilized bent-over position. It is one of the three gauges of powerlifting, and is an excellent exercise for overall body development if done properly.
Related Topics:
Weightlifting - Exercise - Barbell - Trapbar deadlift - Trapbar - Powerlifting
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~ Table of Content ~
| ► | Introduction |
| ► | Overview |
| ► | Muscles involved |
| ► | Variations |
| ► | Dangers |
| ► | Technique |
| ► | Trivia |
| ► | Links and media |
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