Canoe

A canoe is a relatively small boat, typically human-powered, but also commonly sailed. Canoes are pointed at both ends and usually open on top.

Use

Canoes have a reputation for instability, but this is not true if they are handled properly. For example, the occupants need to keep their center of gravity as low as possible. Canoes can navigate swift-moving water with careful scouting of rapids and good communication between the paddlers.

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When two people occupy a canoe, they paddle on opposite sides. For example, the person in the bow (the bowman) might hold the paddle on the port side, with the left hand just above the blade and the right hand at the top end of the paddle. The left hand acts mostly as a pivot and the right arm supplies most of the power. Conversely, the sternman would paddle to starboard, with the right hand just above the blade and the left hand at the top. For travel straight ahead, they draw the paddle from bow to stern, in a straight line parallel to the gunwale.

Related Topics:
Port - Pivot - Starboard

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Steering

The paddling action of two paddlers will tend to turn the canoe toward the opposite side that on which the sternman is paddling. Thus, steering is particularly important, particularly because canoes have flat-bottomed hulls and are very responsive to turning actions. Steering techniques vary widely, even as to the basic question of which paddler should be responsible for steering.

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Among experienced white water canoeists, the sternman is primarily responsible for steering the canoe, with the exception of two cases. The bowman will steer when avoiding rocks and other obstacles that the sternman cannot see. Also, in the case of backferrying, the bowman is responsible for steering the canoe using small correctional strokes while backpaddling with the sternman.

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Among less-experienced canoeists, the canoe is typically steered from the bow. The advantage of steering in the bow is that the bowman can change sides more easily than the sternman. Steering in the bow is initially more intuitive than steering in the stern, because to steer to starboard, the stern must actually move to port. On the other hand, the paddler who does not steer usually produces the most forward power or thrust, and the greater source of thrust should be placed in the bow for greater steering stability.

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Paddle strokes

• Advocates of steering in the stern often use the J-stroke, which is so named because, when done on the port side, it resembles the letter J. It begins like a standard stroke, but towards the end, the paddle is rotated and pushed away from the canoe with the power face of the paddle remaining the same throughout the stroke. This conveniently counteracts the natural tendency of the canoe to steer away from the side of the sternman's paddle. This stroke is used in reverse by the bowman while backpaddling or backferrying in white water.
• A less elegant but more effective stroke which is used in the stern is the Superior stroke, more commonly referred to as the goon or rudder stroke. Unlike the J-stroke in which the side of the paddle pushing against the water during the stroke (the power face) is the side which is used to straighten the canoe, this stroke uses the opposite face of the paddle to make the steering motion. It is somewhat like a stroke with a small pry at the end of it. This stroke uses larger muscle groups, is preferable in rough water and is the one used in white water. It is commonly thought to be less efficient than the J-stroke when paddling long distances across relatively calm water.
• Another stroke which may be used by either the bow or stern paddler is the pry stroke. The paddle is inserted vertically in the water, with the power face outward, and the shaft braced against the gunwale. A gentle prying motion is applied, forcing the canoe in the opposite direction of the paddling side.
• The running pry can be applied while the canoe is moving. As in the standard pry, the paddle is turned sideways and braced against the gunwale, but rather than forcing the paddle away from the hull, the paddler simply turns it at an angle and allows the motion of the water to provide the force.
• The draw stroke exerts a force opposite to that of the pry. The paddle is inserted vertically in the water at arm's length from the gunwale, with the power face toward the canoe, and is then pulled inward to the paddler's hip. A draw can be applied while moving to create a running or hanging draw.
• The cross-draw stroke is a bowman's stroke that exerts the same vector of force as a pry, by moving the blade of the paddle to the other side of the canoe without moving the paddler's hands. The arm of bottom hand crosses in front of the bowman's body to insert the paddle in the water on the opposite side of the canoe some distance from the gunwale, facing towards the canoe, and is then pulled inward while the top hand pushes outward. The cross-draw is much stronger than the draw stroke.
• The sweep is unique in that it steers the canoe away from the paddle regardless of which end of the canoe it is performed in. The paddle is inserted in the water some distance from the gunwale, facing forward, and is drawn backward in a wide sweeping motion. The paddler's bottom hand is choked up to extend the reach of the paddle. In the case of the bowman, the blade will pull a quarter-circle from the bow to the paddler's waist. If in the stern, the paddler pulls from the waist to the stern of the canoe. Backsweeps are the same stroke done in reverse.

Complementary strokes are selected by the bow and stern paddlers in order to safely and quickly steer the canoe. It is important that the paddlers remain in unison, particularly in white water, in order to keep the boat stable and to maximize efficiency.

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There are some differences in techniques in how the above strokes are utilized.

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• One of these techniques involves locking or nearly locking the elbow, that is on the side of the canoe the paddle is, to minimize muscular usage of that arm to increase endurance. Another benefit of this technique is that along with using less muscle you gain longer strokes which results in an increase of the power to stroke ratio. This is generally used more with the 'stay on one side' method of paddling.
• The other technique is generally what newer canoeists use and that is where they bend the elbow to pull the paddle out of the water before they have finished the stroke. This is generally used more with the 'it is ok to switch sides' method of paddling.
• The Stay on one side method is where each canoeist takes opposite sides and the sternman uses occasional J-strokes to correct direction of travel.
• The It is ok to switch sides method allows the canoeists to switch sides frequently (usually every 5 to 10 strokes) to maintain their heading. This method is the fastest one on flat water and is used by all marathon canoers in the US and Canada. The method is best performed with bent-shaft paddles.

Setting poles

On swift rivers, the sternman may use a setting pole. It allows the canoe to move through water too shallow for a paddle to create thrust, or against a current too quick for the paddlers to make headway. With skillful use of eddies, a setting pole can propel a canoe even against moderate (class III) rapids.

Related Topics:
River - Setting pole - Eddies

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Sprint Canoes

Sprint canoes are purpose-built racing boats for use over short to intermetiate distance races (200m to 6km). They are unusual for their long length and incredible instability, a result of their narrow beam (a necessity for a streamlined form and therefore greater speed). A 1-person sprint canoe, termed a C-1, will be roughly seventeen feet long; a tripping canoe of a similar length would be suitable for 2 to 3 people with gear.

Related Topics:
Sprint - Racing - Beam

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Sprint canoes are paddled while kneeling on one knee (a person paddling on the left would kneel on their left knee), and the paddler never switches sides; this leads to constant j-stroking in a C-1. Typical boat types are C-1, C-2, C-4 and C-15 (War Canoe). The War Canoe is found mostly in North America, while all other events enjoy some popularity internationally, with concentrations in North America and Europe.

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Sprint canoeing is an Olympic event for men, but not for women, although women very ably race sprint canoes at many national championships.

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