Black salsify

Food value

The black salsify is considered nutritious: it contains proteins, fats, the glycosides asparagine, choline und laevulin, as well as minerals such as potassium, calcium, phosphorus, iron, sodium, and vitamins A, B1, E and C. Since it also contains the glycoside inulin, which consists of fructose, it is particularly suitable for diabetics.

Related Topics:
Nutritious - Protein - Fat - Glycoside - Asparagine - Choline - Laevulin - Potassium - Calcium - Phosphorus - Iron - Sodium - Vitamin - Inulin - Fructose - Diabetic

~ ~ ~ ~ ~ ~ ~ ~ ~ ~